Thanks for reaching out!
I’ll get back to you as soon as I feed the kids, clean my house, and plan my future. Or within 48hrs. Whichever comes first.
Have a specific song request, movement questions, or a type of workout you would like to try? Let me know!
Before you hit submit:
Need my current schedule? HERE IT IS
Looking for my playlists? HERE THEY ARE
Have a song request from a past set list? If you don’t know the exact title, give me as many details as you can!
Keep in Mind: I don’t have a medical degree, physical therapy background, nor am I a nutritionist, so if you have questions in any of these areas I can only offer my personal opinion, not advice.
